I just got seperated from my mom How and what can I do to help with the stress?

I am very sorry to hear about your situation. I know from
personal experience this is a very stressful situation to be in. I was young when I had
to deal with this myself, but I'm sure you are feeling similar to how I did at the
time.

A few things you can do to relieve some of your
stress:
1. Keep your friends very close. It's always better when you have
someone by your side to cheer you up. Nothing is going to change the situation, but it
will definitely help to have someone with you making you smile
occasionally.

2. Communication with parents. If at all
possible (depending on your situation), keep in contact with your mom. This will help
you stay connected, but also quite possibly help your mom with whatever issue she is
going through at the current time.

3. Talk to someone. A
guidance counselor at your school or a teacher who is able to listen to how your feel.
You need to get out your feelings, emotions, thoughts, and probably anger. You can't
keep these things inside; you need to let them out and have someone who will
listen.

Most importantly, remember to stay positive. Of
course it's going to be tough to do this, but a positive attitude goes a long way in
tough times.

I hope everything works out for
you!