There are actually a number of reasons why this is
possible. When you run, your stomach bounces around so anything in it also bounces with
it. If you have eaten something just before you run, or haven't given yourself enough
time to get things started before running, it can leave you feeling very uncomfortable
after and sometimes during your running.
You may also want
to think carefully about what you might be drinking before or during a run. Everyone
reacts differently to physical stress and some people have weak stomachs and some have
strong ones. Try to experiment to see if certain things make it worse or
better.
If you can't figure it out on your own, and running
is really important to you, you can always try and see a doctor that is familiar with
athletes or perhaps is a runner themselves to try and give you more specific
answers.
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